How to take mushroomsFunctional fungi have a wealth of health-supporting properties to offer, but you need to know how to harness them.Sep 23Sep 23
Benefits of mushroom coffeeMushroom coffee is currently taking the health world by storm. But what is it?Sep 18Sep 18
The best mushrooms for gut healthFunctional fungi offer us a wealth of potential benefits. And one of the most important of these is their influence on the condition of…Sep 12Sep 12
Four fantastic mushrooms for energyAre you trying to improve your performance at the gym? Would you like to spend more time running around in the garden with the kids? Or are…Sep 5Sep 5
Best mushrooms for anxiety and depressionAre you interested in taking a medicinal mushroom for anxiety or depression, but unsure where to start? Let us help you out! This article…Aug 31Aug 31
Genmaicha: Brown rice tea benefitsAmong the many things we adore about green tea is the amazing variety of styles out there to choose from. And today, we want to share one…Aug 28Aug 28
What is hojicha? And how to make a delicious hojicha latteAre you a fan of green tea? Us too! And one variety we’ve recently fallen in love with is hojicha. With its characteristic smoky scent…Aug 25Aug 25
What is spirulina?With its bright colour, distinctive flavour, and wealth of potential health benefits, spirulina is taking the world by storm. So, what is…Aug 22Aug 22
The Erbology guide to medicinal mushroomsReishi, cordyceps, lion’s mane, chaga… these exotic names belong to medicinal mushrooms which have been used for thousands of years…Aug 18Aug 18
Whole mushrooms vs mushroom extractsAre you interested in trying medicinal mushrooms, but unsure about whether to choose a mushroom extract or whole mushroom powder? This…Aug 17Aug 17